Guided Meditation – 2017

images6Guided Meditation at Community House 2017

We are leading very busy and stressful lives and its difficult to find ways to slow down. This 6 week course will equip you with skills to do just that. Learn simple techniques to help you reduce stress and anxiety and to find some stillness in each day.

Begins Friday May 19th, 2017

10 – 11am at CCH

6 weeks – $60 (no conc.)

Bookings essential!

Click to book