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Qigong

November 1 @ 6:00 pm - 7:00 pm

“Qigong is an ancient Chinese system of exercise that will help you combat stress, prevent disease and promote fitness and relaxation.” Quote from ‘Secrets of Qigong’ by Angus Clark. Darling Kindersley Books 2001

Qigong is a low impact form of physical exercise that can help improve balance and equilibrium and flexibility in the muscles and joints through gentle flowing movements.

Date: Fridays, 1st November – 13th December (7 weeks)
Time: 6.00pm to 7.00pm
Where: Castlemaine Community House, 30 Templeton Street.
Cost: $10. per session or $60 up front.

Tutor: Tony Robins

Tony has been studying Qigong for a number of years and has recently advanced to the status of instructor under the tutorage of the international renowned Master Liu with the Zi Ran Men Academy in Melbourne. He recently relocated his family to the Castlemaine area and would like to offer his experience as an instructor in Qigong to assist anybody who may like to discover the advantages of this form of exercise.

To book up-front come and see us at reception or click on the “Book Now” button below:

Click to book

Details

Date:
November 1
Time:
6:00 pm - 7:00 pm

Venue

Castlemaine Community House
30 Templeton Street
Castlemaine, Victoria 3450 Australia
+ Google Map
Phone:
(03) 5472 4842
Website:
www.cch.org.au